“Discover 3 Steps to Running Injury-free in Just Minutes A Day without Expensive Appointments, Drugs or Surgery”

Rogue Rehabilitation Experts Reveals a Simple Step-by-Step Guide That Will Finally Eliminate Your Stubborn Calf Pain!

Here’s Why:

My name is Rick Kaselj. I am an exercise and injuries specialist and international presenter for effective exercises for injuries. I have written numerous articles that have appear in magazines, fitness association magazine, written leading exercise injury manuals in the fitness industry and taught over 286 presentations to 5536 fitness professionals across Canada and the USA.

I’ve developed the 3 Steps to Running Injury-free Exercise Solution to help you solve your 3 Steps to Running Injury-free.

The 3 Steps to Running Injury-free Exercise Solution is a combination of 6 years of University study (including a Master’s Degree in Exercise Science), 16 years of hands-on experience, constant search for the best 3 Steps to Running Injury-free techniques, also teaching these 3 Steps to Running Injury-free exercises to thousands of other fitness professionals that have used these techniques to help their clients, plus 1000s of personal training session with clients with shoulder pain and the careful scrutiny of 141 medical research papers.

How this Whole Thing Came to Be……

It all started in 2002 when I went for a 5 month hike. Yes, a five month hike.

Every day we headed out with heavy backpacks and hike the mountains of California for 8 hours a day.

The constant hiking up and down mountains with heavy backpacks put a strain on my Achilles tendon. It started to get hot, inflammed and hurt every morning.

Since I was on a once in a lifetime hike, I had to find a way to continue on hiking.

Question: I have been told that I need to strengthen my calf muscle?

Strengthening your calf muscle is important but not the only thing you need to be doing in order to overcome your 3 Steps to Running Injury-free.

You need to be doing more than just strengthening the calf muscle.

Question: Why does your program task so long to work?

I needed to be honest and realistic.

I wanted to say this program will help you in 7 days and I know it will.

In fact, I know your calf pain will feel better in 7 days if you follow this program.

The reason why I say 4 weeks is if you want your 3 Steps to Running Injury-free to be gone for good, it will take 12 weeks to do so.

I did not want to give you a temporary fix, I wanted to give you long term relief.

Let me summarize:

• On day 1, you will wonder if this stuff works but you will have a decrease in calf pain.
• On day 2, you will want to do more of the program and will feel your calf pain decrease even more.
• On day 3, the program will be incorporated into your life and it will only take a few minutes to continue decreasing your calf pain

Question: I have a bunch of exercises that I have been given to me for my 3 Steps to Running Injury-free?

There are two things.

It is not just exercise that will help your 3 Steps to Running Injury-free. There are other things you need to do in order to fix your calf pain and I will go through them in the program.

The second thing is the order you do are doing things. The order you do the exercises in is important for success.

How I explain it to my clients is, it is very much like building a house. You can’t start with the roof and then the windows. You have to start with the foundation, then the framing and then the roof.

Question: Are these more exercises that I have to do?

No!

I learned a long time ago that doing more exercises does not help your injury. The exercises need to be specific and in the right order.

Here are the Benefits of The 3 Steps to Running Injury-free Exercise Solution:

• Things you are doing now that are making your 3 Steps to Running Injury-free worse
• The order to do calf pain exercises in order to get pain relief
• Pain techniques you can start now, with out doing any exercises, that will start to melt your 3 Steps to Running Injury-free
• You will discover the exercises to DO and NOT if you have 3 Steps to Running Injury-free
• Essential components of an exercise program when exercising to overcome your 3 Steps to Running Injury-free
• Inappropriate stretching that is making your 3 Steps to Running Injury-free worse

Question: What is a Video Guide?

A video guide is a recorded video presentation that you can download to your computer, burn to a DVD or view right off the internet. You can download the video at work or at home and view it when it is convenient for you.

Question: How Does a Video Guide Work?

After getting the 3 Steps to Running Injury-free Exercise Solution, you will be directed to details on how to access the video guide and the full program.

You can then view and download the video guide.

The instruction to view and download the video guide are easy and quick to do.

Question: Do I have to Watch the Video Presentation all at One Time?

No, you do not have to.

You can watch the video presentations at your own pace and re-visit any aspects of the video presentation when you like.

Question: Can I Burn the Video Presentation onto a DVD?

Yes, you can!

You can download the video presentations to your computer and then burn the video presentation to a blank DVD.

This allows you to watch the video presentation on a DVD player at home, on your laptop or on a different computer.

Question: Why do so many people prefer to learn through a Video Presentation?

Benefits of learning through a video presentation:

• You can watch the video at your own pace and go back to key points at your convenience
• You can watch the video presentation on your own, any computer, iPad or iPod
• Don’t have to take time off work and lose money in order to go to an appointment
• You can watch the video when it is convenient and best for you
• You can download the video presentation to your iPod or iPad and watch it while waiting
• You can learn the truth about 3 Steps to Running Injury-free from the convenience of your home
• You can view the video presentation on a PC or Mac
• You can download an MP3 of the video presentation and listen to it in your car, on your iPod or during your workout
• Affordable way of learning new detailed and researched backed information for yourself, your clinic or fitness team
• No time is wasted driving or flying to courses
• No expensive and overpriced course fees

Question: I was surfing around the internet and found a bunch of 3 Steps to Running Injury-free exercises to do?

There is a lot of stuff on the internet when it comes to 3 Steps to Running Injury-free.

This is what I have found about surfing for 3 Steps to Running Injury-free stuff.

They focus on one components of a 3 Steps to Running Injury-free exercise program. It most often is stretching. There are still 6 other components that need to be done in order to create a successful 3 Steps to Running Injury-free program.

Question: How long does it take to get my DVDs?

The cool thing is there is no wait.

You get the 3 Steps to Running Injury-free Exercise Solution right away.

After your order, you will instantly get access to the reference video guide, assessment and program components.

You can download everything to your computer and get started right away. No waiting for anything in the mail.

Question: Do I need any strange or expensive equipment?

No.

I use common stuff that people have around their home or can be bought for a few dollars at a department store.

Question: Are there videos of the exercises?

Yes, there are.

I go through all of the pain exercises, plus point out the key things so you get the most out of the exercise.

What is in the 3 Steps to Running Injury-free Exercise Solution?

Helping you and your client’s overcome their injuries,

Rick Kaselj, MS

Author, The 3 Steps to Running Injury-free Exercise Solution

P.S. – There is NO RISK at all for you when you try the 3 Steps to Running Injury-free Exercise Solution. If you are not thrilled how this program decrease in your calf pain, let me know and I will refund your order. Your satisfaction is 100% guaranteed. Rick Kaselj has been trusted by the largest fitness & rehabilitation associations from around the world (NSCA, ACE, CanFitPro, BCRPA, BCAK, CKA, NHPC).

P.P.S – If you are sick and tired of not knowing what to do about your calf pain, now you can find out.

P.P.P.S. – There’s only one catch to all this. You need to act now to get the complete package. I’ve been told this package is way too cheap now and the price will be going up very soon. So, if I decide to keep the price the same, a few of the components maybe removed at any time and put up for sale separately.